A 2kg puck is located at position (10hat{i}-2hat{k})m with velocity 4m/s at time t=0s. I apply a constant force of (4hat{i}+7hat{k})N for 10 seconds. At time t=10s, the puck is at position (-2hat{i}+6hat{k})m with a velocity of 8m/s. What is the average power input to the puck from ALL forces?